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Everyone in Hollywood is talking about it. The Great Gatsby movie... more
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by Vinz Low,
Programme Director of Zesty Kicks
If you think that running and asthma are mutually exclusive...more
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Amidst the flurry of work (and, occasionally shopping)(very occasionally?... more
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I don’t know how, but it has happened. Usually reserved only for painters... more
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I have been writing on health for almost 24 years. One of the very first articles... more
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by Merry Riana
Having seen the vision, planned the action, and felt the passion in your heart...more
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Monochrome is a must this season. It’s a simple formula of black meeting white... more
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by Vinz Low,
Programme Director of Zesty Kicks
Lack of time is often a most common excuse (some might argue that it’s a reason)...more
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by Shirley Taylor
Malcolm Gladwell, author of The Tipping Point, notes that there are three types of people...more
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What in couture’s name is a peplum you ask? Fair fashion question. Likelihood is... more
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The red carpet is a good place to scope out upcoming trends and this latest one... more
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Breast cancer is the leading cause of death among American women between... more
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by Vinz Low,
Programme Director of Zesty Kicks
Are you always tied down by your work, family or other commitments...more
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Forget about a food detox, think about a wardrobetox!... more
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by Merry Riana Once you know what you really want in your life, then it’s time to take action...more
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Every year when the Victoria’s Secret circus comes to town... more
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Very few doctors inform parents about vaccine risks. But vaccine manufacturers... more
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by Merry Riana It all starts with a vision. Always begin with the end in mind... more___________________________________________________________________________________ |
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by Vinz Low,
Programme Director of Zesty Kicks
Here are some exercises which you can make the most of your time spent in front of the...more
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There is an ancient Chinese proverb or a curse depending on your perspective that goes... more
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by Stilettos Travel
In Issues 1 and 2, Stilettos Travel shared with you some handy tips to help you plan your... more
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by Vinz Low,
Programme Director of Zesty Kicks
Movement pattern dysfunctions (MPDs) refer to imbalances in our body movement. For example...more
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by Shirley Taylor
The smartphone has forever more revolutionised the way we live and work, hopefully for ...more
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by Stilettos Travel
Even though men and women travel for similar reasons ... more_____________________________________________________________________________________ |
