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My Story

Looking And Feeling Good In Spite Of Lupus  
by Irene Lim, President, Lupus Association (Singapore) HGM 2013 / 21st ICG
Year 2000 was a watershed year for me.  I was diagnosed with SLE that year. Ironically, I started the year resolving to work harder and to earn more money.  Unfortunately, increased workload translated into increased stress.  I began to suffer severe migraines almost daily

Dr Sundardas D Annamalay

PhD (USA) , ND (Aust., USA), MD(MA) (Sri Lanka) , DABAAHP (USA)
Naturopathic Physician, Acupuncturist and Homoeopath, Clinical Nutritionist,
Clinical Hypnotherapist

Dr Sundardas is the leading Naturopathic Physician practicing for the last 20 years in Singapore.His clinical interests include children's learning disabilities (ADD/ADHD, Autism, Infections), Allergies, Women's Health Concerns, Musculoskeletal Pain and Healthy Aging. He is currently Professor of Naturopathic Medicine to the Youngson Institute of Natural Science (Australia) and runs a busy practice in Singapore. He had been a visiting professor to the Open International University for Complementary Medicine (Sri Lanka).

Dr Sundardas is a Diplomate certified by the American Board of Anti-Aging Health Professionals. He is a member of the American Academy of Anti-Aging Medicine. He is also a registered Naturopathic Physician with the Naturopathic Practitioners' Association (Australia).Dr Sundardas is a Fellow of the Faculty, University of Natural Medicine (Nevada)

His client list includes some of the leading Asian actresses and entertainers, diplomats ambassadors, political figures from around the region, some of the richest families in Asia, the Middle East, India and members of the royalty from Malaysia. It also includes executives from organizations like Goldman and Sachs, IBM, SIMEX ,FOREX and other companies like Batey Ads, Business Trends, NTUC, as well as local government bodies like Ministry of Defence and Ministry of Education.

He is the CEO of Sundardas Naturopathic Clinic which specializes in the management of chronic health conditions.

He is a speaker, trainer and consultant to several health related companies. He has been a consultant to several companies in the wellness and nutritional category. He has been invited around Asia as a scientific consultant to countries like Thailand and India for his technical expertise. He provided the scientific and technical support to launch the following product ranges in Singapore:

1)The Mret Water System (Asia wide)
2)The NU’U Herbal Detox System
3)The Blood Type Range (Singapore and Asia)

This included everything from analysing a product’s suitability for the market and coming up with a report. This may have included lab testing and other types of tests. It also included producing literature on the product for the market use. Dr Sundardas has helped companies in the Wellness arena generate more than $15 million dollars in sales by strategic technical positioning.

He has also won awards both local and foreign as well as for his contributions ranging from "Associate of the Teachers' Network" awarded by the Ministry of Education (Singapore) to Dr Yudvir Singh Memorial Award (India) to being listed in the "Who's Who of Intellectuals"(USA).

Dr Sundardas helps to design wellness programs and systems for organizations who wish to take advantage of the Wellness Movement.

Dr Sundardas is a well respected media personality and has been interviewed by TCS, CNBC Asia and BBC World and other for the last 19 years. He has also been interviewed many times on radio and ran a regular talk-show for a period of a 2 years on Complementary Medicine.

He is author of the following books:

  • Asian Woman’s Guide to Health, Beauty and Vitality (EPB)
  • Awakening the genius in your child (EPB)
  • Maximise your child’s emotional intelligence (EPB)
  • The Science of Healing Water (Times)
  • Everywomen's Guide to Vitality and Anti-Aging
  • Water –The Untold Story
  • “Pindlahr Techniques" by Dr William Gordon Youngson and Dr Sundardas D Annamalay (Youngson (WG) and Associates)
  • Sex Education for Autism (editor)
  • Recipe for Perfect Health
  • The Art and Science of Vibrational Medicine


  • Allergy Free with Naturopathy
  • Pain Free with Naturopathy
  • The Way of the Gentle Warrior + workbook
  • The Science behind the secret + workbook
  • Tools for manifestation + workbook
  • Tapping your fears, phobias and allergies away - Introduction to Fractal Field Therapy + workbook
  • Turning on your Success Blueprint – Success Permission + workbook

Dr Sundardas is CEO of the following organizations

Natural Therapies Research Centre Pte Ltd

Institute of Natural Therapies

Youngson Institute of Natural Science

Mind Strategics Learning Consultancy

Experts Question and Answers Column

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Please allow us to share your question & our experts’ advice online. With a pseudonym, should you want to remain anonymous. You may like to request to stay anonymous in your email.


Question by AR* dated 18 April 2012


I just wanted to ask Dr Sundardas D Annamalay the following question:

I have been diagnosed with PCOS (Polycystic Ovarian Syndrome). Is there any natural way of reversing it completely? Are there any books, websites, clinics I should refer to or approach?

AR, 32 years old

*Names have been change to protect identities.


Dr Sundardas Annamalay reply:

PCOS is related to food allergies, impaired blood sugar regulation, estrogen dominance and excess testosterone. They are all aggravated by genetic variations that would predispose you to process food and hormones less optimally. I have actually written a book on Women’s Health called “Every Woman’s Guide to Vitality and Anti-Ageing” and you can grab a copy at TIMES the Bookstore or MPH. Further, I also see women in my clinic for the management of PCOS naturally. You may log on @ http://www.sundarnaturopathy.com/ for more information on my clinic.